Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Sunday 12/6/20 @ 4:43 PM
✅
239kj
80rpm
44%
18mph
Saturday 3/4/23 @ 5:27 PM
284kj
83rpm
36%
16mph
Saturday 10/31/20 @ 1:33 PM
✅
338kj
84rpm
40%
17mph
Monday 6/15/20 @ 4:21 PM
198kj
82rpm
38%
16mph
Monday 7/13/20 @ 1:44 PM
✅
220kj
84rpm
40%
17mph
Thursday 6/3/21 @ 2:11 PM
196kj
74rpm
43%
16mph
Sunday 3/28/21 @ 9:0 PM
✅
245kj
77rpm
46%
18mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Tuesday 12/22/20 @ 12:46 AM
201kj
80rpm
40%
17mph
Thursday 2/4/21 @ 11:41 PM
✅
233kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Wednesday 10/7/20 @ 2:15 AM
190kj
85rpm
38%
16mph
Sunday 7/19/20 @ 10:10 PM
✅
194kj
89rpm
37%
17mph
Workouts
204
kj
Friday 12/22/23
183
kj
Thursday 12/16/21
312
kj
Monday 11/9/20
201
kj
Tuesday 12/22/20
384
kj
Wednesday 9/2/20
190
kj
Wednesday 10/7/20