Shake and Bake

Workouts

Friday 2/11/22 @ 11:25 PM
190kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:52 PM
✅
243kj
78rpm
45%
18mph
Saturday 4/11/20 @ 4:23 PM
73kj
70rpm
47%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 4/11/20 @ 4:24 PM
✅
90kj
71rpm
50%
19mph
Saturday 4/4/20 @ 3:59 PM
152kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 4:0 PM
✅
186kj
80rpm
47%
19mph
Friday 3/13/20 @ 10:23 PM
217kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:43 AM
✅
233kj
72rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
190 kj
Friday 2/11/22
✅ 243 kj
Saturday 2/12/22
10 min Climb Ride
Alex Toussaint
73 kj
Saturday 4/11/20
✅ 90 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
152 kj
Saturday 4/4/20
✅ 186 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
217 kj
Friday 3/13/20
✅ 233 kj
Tuesday 3/24/20