Shake and Bake
Workouts
Friday 3/12/21 @ 12:29 AM
210kj
82rpm
48%
20mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Wednesday 12/9/20 @ 11:47 PM
426kj
80rpm
40%
17mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Thursday 12/3/20 @ 12:16 AM
443kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:29 AM
✅
617kj
78rpm
47%
19mph
Wednesday 11/25/20 @ 2:58 PM
420kj
83rpm
39%
17mph
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Friday 7/24/20 @ 4:13 PM
277kj
83rpm
38%
16mph
Saturday 9/19/20 @ 6:34 PM
✅
439kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Sunday 2/9/20 @ 3:42 PM
✅
133kj
78rpm
41%
17mph
Saturday 2/8/20 @ 1:51 AM
123kj
75rpm
40%
16mph
Workouts
160
kj
Friday 9/18/20
313
kj
Friday 1/29/21
426
kj
Wednesday 12/9/20
277
kj
Friday 7/24/20