Shake and Bake

Workouts

Sunday 5/1/22 @ 6:43 PM
✅
182kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/29/22 @ 4:45 AM
146kj
67rpm
40%
14mph
Friday 2/11/22 @ 11:25 PM
✅
190kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 4:31 AM
168kj
74rpm
41%
16mph
Friday 12/11/20 @ 12:17 AM
✅
223kj
80rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 4:40 AM
148kj
72rpm
39%
15mph
Wednesday 5/20/20 @ 4:22 PM
✅
236kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 2:49 AM
157kj
74rpm
39%
15mph
Saturday 5/16/20 @ 2:0 PM
✅
224kj
76rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 3:6 AM
151kj
67rpm
41%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
152kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 4:2 PM
96kj
68rpm
38%
14mph
Friday 3/13/20 @ 10:23 PM
✅
217kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:51 AM
147kj
68rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 182 kj
Sunday 5/1/22
146 kj
Friday 4/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Friday 2/11/22
168 kj
Sunday 2/13/22
30 min Holiday Ride
Emma Lovewell
✅ 223 kj
Friday 12/11/20
148 kj
Wednesday 12/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 236 kj
Wednesday 5/20/20
157 kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 224 kj
Saturday 5/16/20
151 kj
Tuesday 5/19/20
20 min Pop Ride
Cody Rigsby
✅ 152 kj
Saturday 4/4/20
96 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
✅ 217 kj
Friday 3/13/20
147 kj
Saturday 3/14/20