Shake and Bake
Workouts
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Tuesday 11/3/20 @ 2:22 PM
127kj
71rpm
37%
14mph
Wednesday 1/18/23 @ 3:1 AM
✅
145kj
78rpm
35%
15mph
Wednesday 11/18/20 @ 7:45 PM
205kj
75rpm
37%
14mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Tuesday 6/16/20 @ 2:13 PM
164kj
79rpm
30%
13mph
Saturday 6/20/20 @ 1:40 AM
✅
356kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 12:19 AM
61kj
79rpm
29%
12mph
Tuesday 5/7/19 @ 1:1 AM
✅
122kj
82rpm
38%
16mph
Workouts
141
kj
Friday 6/26/20
120
kj
Wednesday 1/27/21
127
kj
Tuesday 11/3/20
205
kj
Wednesday 11/18/20
189
kj
Thursday 8/27/20