Shake and Bake
Workouts
Wednesday 3/22/23 @ 11:22 PM
104kj
71rpm
56%
22mph
Thursday 3/23/23 @ 9:43 PM
✅
506kj
80rpm
58%
24mph
Monday 2/14/22 @ 11:43 PM
140kj
72rpm
47%
18mph
Tuesday 2/15/22 @ 3:42 PM
✅
512kj
76rpm
61%
24mph
Saturday 7/3/21 @ 9:1 PM
466kj
71rpm
64%
23mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Tuesday 3/9/21 @ 10:27 PM
465kj
72rpm
63%
23mph
Tuesday 3/2/21 @ 2:28 PM
✅
501kj
80rpm
58%
24mph
Tuesday 2/2/21 @ 12:23 AM
✅
500kj
67rpm
69%
24mph
Friday 2/12/21 @ 2:30 PM
489kj
77rpm
59%
24mph
Tuesday 10/27/20 @ 10:21 AM
128kj
69rpm
61%
22mph
Wednesday 7/22/20 @ 1:0 PM
✅
569kj
66rpm
72%
25mph
Wednesday 8/5/20 @ 10:16 PM
✅
473kj
73rpm
64%
24mph
Wednesday 8/5/20 @ 1:45 PM
470kj
76rpm
58%
23mph
Wednesday 7/22/20 @ 11:32 PM
743kj
70rpm
68%
24mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Saturday 6/6/20 @ 2:58 PM
728kj
71rpm
65%
24mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Tuesday 12/24/19 @ 6:51 PM
621kj
72rpm
59%
23mph
Tuesday 12/24/19 @ 6:52 PM
✅
681kj
81rpm
55%
23mph
Workouts
104
kj
Wednesday 3/22/23
140
kj
Monday 2/14/22
470
kj
Wednesday 8/5/20
743
kj
Wednesday 7/22/20
728
kj
Saturday 6/6/20