Shake and Bake
VS
Workouts
Thursday 10/3/19 @ 9:37 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 5:28 PM
✅
235kj
71rpm
55%
21mph
Wednesday 8/10/22 @ 10:6 AM
107kj
65rpm
43%
15mph
Monday 8/8/22 @ 10:59 PM
✅
219kj
71rpm
54%
21mph
Wednesday 6/15/22 @ 11:54 AM
148kj
68rpm
40%
14mph
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
Monday 3/15/21 @ 10:30 AM
81kj
56rpm
56%
17mph
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
Monday 12/21/20 @ 11:30 AM
104kj
60rpm
50%
16mph
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Saturday 1/11/20 @ 9:29 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 5:36 PM
✅
167kj
60rpm
46%
15mph
Sunday 11/22/20 @ 10:24 PM
103kj
62rpm
44%
14mph
Saturday 7/25/20 @ 10:50 PM
✅
137kj
61rpm
49%
17mph
Tuesday 11/3/20 @ 12:3 PM
✅
186kj
61rpm
48%
16mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:9 PM
100kj
56rpm
46%
14mph
Friday 8/14/20 @ 4:37 PM
✅
127kj
73rpm
43%
16mph
Thursday 2/13/20 @ 11:5 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:58 PM
✅
234kj
63rpm
51%
18mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120
🔥
Workouts
kj
Saturday 5/2/20