Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
279kj
73rpm
49%
19mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Wednesday 10/6/21 @ 8:25 PM
5kj
40rpm
36%
8mph
Tuesday 1/25/22 @ 2:26 PM
✅
197kj
84rpm
39%
17mph
Saturday 4/6/19 @ 2:50 PM
✅
103kj
76rpm
42%
17mph
Thursday 1/3/19 @ 1:47 PM
97kj
93rpm
36%
17mph
Sunday 5/3/20 @ 1:56 PM
287kj
74rpm
49%
20mph
Sunday 5/3/20 @ 1:57 PM
✅
291kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Saturday 4/25/20 @ 1:56 PM
277kj
83rpm
45%
19mph
Sunday 2/24/19 @ 2:59 PM
✅
519kj
74rpm
48%
19mph
Thursday 2/28/19 @ 12:53 PM
475kj
80rpm
44%
18mph
Tuesday 11/27/18 @ 12:58 PM
✅
261kj
77rpm
46%
19mph
Tuesday 11/27/18 @ 12:57 PM
127kj
88rpm
40%
18mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Thursday 2/8/18 @ 10:26 PM
140kj
89rpm
38%
17mph
Sunday 9/16/18 @ 2:27 PM
334kj
75rpm
49%
20mph
Sunday 9/16/18 @ 1:55 PM
✅
522kj
83rpm
45%
19mph
Thursday 3/1/18 @ 2:53 AM
✅
183kj
81rpm
46%
19mph
Wednesday 3/14/18 @ 1:26 PM
149kj
89rpm
40%
18mph
Workouts
287
kj
Sunday 5/3/20
277
kj
Saturday 4/25/20
334
kj
Sunday 9/16/18