Shake and Bake
Workouts
Saturday 7/24/21 @ 11:6 AM
✅
203kj
76rpm
42%
17mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Tuesday 1/26/21 @ 10:9 PM
✅
46kj
58rpm
38%
12mph
Friday 1/29/21 @ 1:18 PM
36kj
32rpm
46%
9mph
Saturday 5/5/18 @ 12:35 PM
2kj
28rpm
40%
6mph
Wednesday 11/18/20 @ 9:29 PM
✅
86kj
33rpm
46%
10mph
Wednesday 5/20/20 @ 9:32 AM
✅
345kj
82rpm
42%
18mph
Monday 3/2/20 @ 11:39 PM
87kj
35rpm
44%
10mph
Monday 11/4/19 @ 10:3 AM
✅
274kj
85rpm
37%
16mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Sunday 11/3/19 @ 6:10 PM
✅
256kj
78rpm
39%
16mph
Friday 9/6/19 @ 12:57 AM
92kj
35rpm
44%
10mph
Thursday 10/31/19 @ 9:9 AM
✅
210kj
81rpm
41%
17mph
Thursday 10/31/19 @ 12:7 AM
56kj
34rpm
45%
9mph
Friday 9/13/19 @ 1:41 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 10:4 PM
✅
18kj
39rpm
39%
9mph
Thursday 9/12/19 @ 8:34 PM
✅
338kj
75rpm
44%
18mph
Tuesday 9/10/19 @ 11:31 PM
86kj
33rpm
46%
10mph
Monday 12/3/18 @ 9:7 AM
✅
82kj
66rpm
42%
16mph
Monday 7/8/19 @ 10:32 AM
37kj
38rpm
45%
11mph
Workouts
87
kj
Monday 3/2/20