Shake and Bake
Workouts
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Monday 4/27/20 @ 12:28 AM
417kj
84rpm
40%
17mph
Saturday 4/25/20 @ 6:20 PM
✅
482kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Thursday 1/30/20 @ 5:24 PM
✅
494kj
79rpm
44%
18mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Tuesday 2/26/19 @ 12:47 AM
47kj
78rpm
35%
14mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Tuesday 4/16/19 @ 2:26 PM
✅
305kj
85rpm
38%
17mph
Thursday 4/11/19 @ 3:14 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Sunday 1/27/19 @ 5:2 PM
✅
446kj
81rpm
42%
18mph
Thursday 11/29/18 @ 12:30 PM
279kj
84rpm
38%
16mph
Wednesday 11/28/18 @ 4:20 PM
✅
346kj
84rpm
41%
18mph
Thursday 10/25/18 @ 10:29 PM
392kj
82rpm
39%
17mph
Friday 10/26/18 @ 7:56 PM
✅
465kj
81rpm
43%
18mph
Workouts
297
kj
Monday 9/2/19
412
kj
Tuesday 2/4/20
312
kj
Thursday 8/22/19
403
kj
Friday 1/25/19
279
kj
Thursday 11/29/18
392
kj
Thursday 10/25/18