Shake and Bake
Workouts
Tuesday 8/15/23 @ 5:11 PM
197kj
73rpm
42%
16mph
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Monday 1/9/23 @ 10:8 AM
152kj
74rpm
45%
17mph
Monday 12/19/22 @ 9:55 AM
✅
221kj
81rpm
49%
20mph
Saturday 9/3/22 @ 2:32 AM
132kj
60rpm
50%
16mph
Thursday 5/26/22 @ 11:28 AM
✅
140kj
80rpm
41%
17mph
Wednesday 6/15/22 @ 2:59 PM
183kj
78rpm
47%
19mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Thursday 3/18/21 @ 3:26 AM
301kj
86rpm
45%
20mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Monday 5/10/21 @ 11:27 PM
385kj
73rpm
48%
18mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Workouts
197
kj
Tuesday 8/15/23
301
kj
Thursday 3/18/21