Shake and Bake
Workouts
Wednesday 8/11/21 @ 4:23 PM
✅
464kj
83rpm
42%
18mph
Tuesday 11/29/22 @ 12:34 AM
448kj
73rpm
44%
18mph
Monday 12/7/20 @ 5:50 PM
✅
256kj
82rpm
44%
19mph
Wednesday 12/9/20 @ 2:7 AM
233kj
83rpm
41%
17mph
Wednesday 9/9/20 @ 1:48 PM
✅
377kj
86rpm
42%
18mph
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Monday 1/10/22 @ 3:53 PM
✅
349kj
84rpm
41%
18mph
Wednesday 4/13/22 @ 11:34 PM
290kj
76rpm
39%
16mph
Monday 11/16/20 @ 4:51 PM
212kj
88rpm
38%
17mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 5:23 PM
377kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 9:30 PM
✅
378kj
86rpm
41%
18mph
Saturday 10/3/20 @ 7:58 PM
✅
482kj
84rpm
42%
18mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Thursday 8/27/20 @ 4:50 PM
355kj
91rpm
39%
18mph
Wednesday 7/15/20 @ 9:32 PM
✅
361kj
80rpm
43%
18mph
Tuesday 8/25/20 @ 5:0 PM
✅
383kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Friday 12/20/19 @ 2:51 PM
27kj
92rpm
32%
15mph
Thursday 4/23/20 @ 11:43 PM
✅
178kj
77rpm
34%
13mph
Workouts
448
kj
Tuesday 11/29/22
233
kj
Wednesday 12/9/20
212
kj
Monday 11/16/20
377
kj
Wednesday 2/3/21
355
kj
Thursday 8/27/20