Shake and Bake
Workouts
Thursday 11/26/20 @ 6:31 PM
✅
485kj
86rpm
41%
18mph
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Saturday 1/28/23 @ 7:33 PM
326kj
81rpm
41%
17mph
Thursday 1/26/23 @ 3:13 AM
✅
355kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 6:4 PM
243kj
89rpm
41%
18mph
Friday 2/19/21 @ 3:57 AM
✅
277kj
83rpm
45%
19mph
Friday 7/23/21 @ 4:46 PM
✅
404kj
89rpm
42%
19mph
Friday 9/30/22 @ 2:2 AM
358kj
73rpm
45%
17mph
Sunday 9/4/22 @ 2:42 PM
327kj
84rpm
41%
17mph
Thursday 8/18/22 @ 2:16 AM
✅
385kj
82rpm
44%
19mph
Monday 8/30/21 @ 3:59 PM
339kj
83rpm
42%
18mph
Thursday 10/21/21 @ 2:42 AM
✅
389kj
80rpm
45%
19mph
Wednesday 4/28/21 @ 5:25 PM
479kj
90rpm
40%
18mph
Sunday 5/2/21 @ 3:16 AM
✅
571kj
81rpm
46%
19mph
Monday 11/30/20 @ 5:23 PM
367kj
84rpm
42%
18mph
Thursday 3/4/21 @ 5:0 AM
✅
449kj
77rpm
48%
19mph
Friday 1/22/21 @ 5:53 PM
473kj
87rpm
41%
18mph
Sunday 1/24/21 @ 4:10 AM
✅
548kj
82rpm
45%
19mph
Wednesday 6/10/20 @ 5:36 PM
234kj
79rpm
43%
18mph
Friday 10/2/20 @ 2:12 AM
✅
275kj
85rpm
44%
19mph
Workouts
326
kj
Saturday 1/28/23
243
kj
Tuesday 2/16/21
327
kj
Sunday 9/4/22
339
kj
Monday 8/30/21
479
kj
Wednesday 4/28/21
473
kj
Friday 1/22/21
234
kj
Wednesday 6/10/20