Shake and Bake
Workouts
Sunday 8/1/21 @ 5:29 PM
602kj
83rpm
42%
18mph
Saturday 5/8/21 @ 3:29 PM
✅
756kj
92rpm
43%
20mph
Thursday 7/15/21 @ 5:28 PM
200kj
83rpm
39%
17mph
Saturday 1/9/21 @ 5:35 PM
✅
274kj
86rpm
43%
19mph
Monday 12/14/20 @ 5:20 PM
369kj
84rpm
43%
18mph
Monday 12/14/20 @ 11:49 PM
✅
377kj
85rpm
42%
19mph
Tuesday 4/6/21 @ 2:22 PM
129kj
90rpm
37%
17mph
Sunday 4/18/21 @ 4:17 PM
✅
182kj
90rpm
42%
19mph
Tuesday 4/13/21 @ 5:8 PM
223kj
81rpm
42%
17mph
Friday 4/9/21 @ 4:0 PM
✅
296kj
91rpm
43%
20mph
Saturday 1/9/21 @ 4:21 PM
231kj
87rpm
41%
18mph
Monday 11/4/19 @ 9:33 PM
✅
280kj
89rpm
42%
19mph
Monday 5/18/20 @ 4:24 PM
✅
473kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 1:23 AM
443kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 5:29 PM
✅
498kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 1:0 AM
491kj
84rpm
41%
18mph
Thursday 11/12/20 @ 9:0 PM
362kj
83rpm
43%
18mph
Monday 10/26/20 @ 5:5 PM
✅
397kj
93rpm
40%
19mph
Wednesday 4/29/20 @ 5:38 PM
126kj
85rpm
38%
17mph
Tuesday 5/5/20 @ 2:5 AM
✅
191kj
88rpm
43%
19mph
Workouts
602
kj
Sunday 8/1/21
369
kj
Monday 12/14/20
443
kj
Wednesday 12/9/20
362
kj
Thursday 11/12/20