Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 10:2 AM
✅
174kj
56rpm
46%
15mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 9:58 PM
✅
142kj
62rpm
47%
16mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 2:18 PM
✅
128kj
58rpm
46%
15mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 11:15 AM
✅
124kj
61rpm
51%
17mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:10 PM
✅
236kj
67rpm
48%
17mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 9:46 PM
✅
217kj
73rpm
44%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:26 PM
✅
159kj
70rpm
47%
18mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Sunday 9/20/20 @ 3:35 PM
✅
121kj
35rpm
46%
9mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:24 PM
✅
216kj
77rpm
42%
17mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:24 PM
✅
319kj
81rpm
41%
17mph
Workouts
0
kj
Tuesday 9/15/20