Shake and Bake
Workouts
Wednesday 2/8/23 @ 2:5 PM
126kj
62rpm
39%
13mph
Tuesday 1/31/23 @ 11:57 PM
✅
158kj
72rpm
39%
15mph
Wednesday 10/5/22 @ 12:34 PM
131kj
64rpm
40%
14mph
Monday 8/8/22 @ 12:32 PM
✅
136kj
78rpm
35%
14mph
Saturday 4/10/21 @ 1:22 PM
✅
93kj
73rpm
43%
16mph
Tuesday 4/6/21 @ 11:8 AM
84kj
72rpm
41%
16mph
Saturday 10/24/20 @ 1:31 PM
✅
188kj
69rpm
45%
17mph
Saturday 10/24/20 @ 1:24 PM
173kj
74rpm
42%
16mph
Thursday 7/23/20 @ 1:9 PM
129kj
48rpm
41%
11mph
Thursday 7/23/20 @ 12:56 PM
✅
249kj
71rpm
40%
15mph
Friday 6/12/20 @ 4:29 PM
160kj
62rpm
43%
15mph
Friday 6/12/20 @ 4:26 PM
✅
197kj
78rpm
41%
17mph
Sunday 4/26/20 @ 2:59 PM
✅
184kj
76rpm
41%
16mph
Monday 4/27/20 @ 1:14 PM
179kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 4:26 PM
✅
168kj
62rpm
45%
15mph
Wednesday 4/1/20 @ 4:23 PM
156kj
84rpm
35%
15mph
Sunday 3/1/20 @ 9:8 PM
176kj
52rpm
52%
15mph
Thursday 2/27/20 @ 3:23 PM
✅
181kj
66rpm
44%
16mph
Thursday 10/10/19 @ 1:16 PM
156kj
72rpm
40%
15mph
Friday 10/4/19 @ 10:34 PM
✅
161kj
75rpm
39%
15mph
Workouts
129
kj
Thursday 7/23/20
160
kj
Friday 6/12/20
156
kj
Wednesday 4/1/20