Shake and Bake
Workouts
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Wednesday 4/20/22 @ 11:28 PM
218kj
78rpm
35%
14mph
Saturday 5/20/23 @ 7:14 PM
✅
632kj
96rpm
42%
20mph
Monday 8/9/21 @ 12:29 AM
282kj
93rpm
31%
15mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Thursday 7/28/22 @ 10:52 PM
164kj
78rpm
38%
15mph
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Thursday 12/30/21 @ 6:36 PM
131kj
87rpm
32%
14mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Tuesday 12/14/21 @ 11:30 PM
155kj
83rpm
36%
15mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Wednesday 10/6/21 @ 11:15 PM
208kj
93rpm
31%
14mph
Wednesday 9/1/21 @ 10:13 PM
✅
280kj
82rpm
46%
19mph
Saturday 9/4/21 @ 1:44 PM
142kj
83rpm
34%
14mph
Friday 6/18/21 @ 2:30 PM
✅
180kj
89rpm
43%
19mph
Saturday 6/19/21 @ 6:4 PM
84kj
80rpm
33%
14mph
Saturday 3/27/21 @ 5:26 PM
✅
265kj
86rpm
43%
19mph
Saturday 3/27/21 @ 5:26 PM
137kj
77rpm
36%
14mph
Friday 10/23/20 @ 9:44 PM
✅
168kj
82rpm
44%
18mph
Thursday 2/18/21 @ 10:23 PM
76kj
75rpm
34%
13mph
Workouts
282
kj
Monday 8/9/21
164
kj
Thursday 7/28/22
131
kj
Thursday 12/30/21
155
kj
Tuesday 12/14/21
208
kj
Wednesday 10/6/21
137
kj
Saturday 3/27/21