Shake and Bake
Workouts
Friday 12/1/23 @ 3:44 PM
✅
313kj
84rpm
47%
20mph
Monday 11/27/23 @ 11:42 PM
185kj
77rpm
38%
16mph
Friday 11/24/23 @ 8:9 PM
✅
511kj
83rpm
49%
21mph
Tuesday 11/28/23 @ 10:43 PM
266kj
75rpm
40%
16mph
Wednesday 10/25/23 @ 6:16 PM
✅
218kj
88rpm
46%
20mph
Monday 10/31/22 @ 10:9 PM
135kj
84rpm
38%
17mph
Thursday 11/18/21 @ 11:44 PM
✅
271kj
80rpm
46%
19mph
Thursday 11/18/21 @ 5:33 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 10:12 PM
✅
268kj
79rpm
47%
19mph
Tuesday 8/10/21 @ 9:57 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Monday 6/7/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:38 PM
✅
186kj
85rpm
45%
19mph
Thursday 2/11/21 @ 1:22 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
Sunday 1/3/21 @ 1:15 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Thursday 11/26/20 @ 7:27 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:39 PM
✅
449kj
75rpm
50%
20mph
Wednesday 7/29/20 @ 9:3 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 1/3/21
kj
Wednesday 7/29/20