Shake and Bake
Workouts
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Tuesday 2/21/23 @ 12:26 PM
410kj
80rpm
45%
19mph
Wednesday 9/28/22 @ 6:11 PM
472kj
91rpm
44%
20mph
Saturday 8/21/21 @ 11:43 AM
✅
532kj
81rpm
50%
21mph
Sunday 11/15/20 @ 6:45 PM
421kj
89rpm
43%
19mph
Sunday 6/13/21 @ 1:41 PM
✅
466kj
81rpm
48%
20mph
Friday 7/23/21 @ 7:29 PM
420kj
95rpm
41%
19mph
Wednesday 7/28/21 @ 11:36 AM
✅
497kj
83rpm
48%
21mph
Monday 5/3/21 @ 9:20 PM
429kj
87rpm
44%
19mph
Wednesday 5/5/21 @ 11:34 AM
✅
487kj
79rpm
49%
20mph
Friday 11/27/20 @ 6:25 PM
273kj
82rpm
44%
19mph
Thursday 9/24/20 @ 11:45 AM
✅
298kj
79rpm
47%
20mph
Saturday 9/26/20 @ 2:46 PM
285kj
88rpm
43%
19mph
Monday 10/5/20 @ 11:52 AM
✅
304kj
79rpm
48%
20mph
Sunday 9/27/20 @ 2:42 PM
✅
450kj
85rpm
45%
19mph
Monday 9/28/20 @ 11:36 AM
419kj
80rpm
45%
19mph
Monday 9/7/20 @ 5:31 PM
✅
300kj
82rpm
47%
20mph
Sunday 10/20/19 @ 9:25 PM
253kj
84rpm
43%
18mph
Workouts
421
kj
Sunday 11/15/20
420
kj
Friday 7/23/21
285
kj
Saturday 9/26/20