Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Monday 7/3/23 @ 3:38 PM
314kj
76rpm
42%
17mph
Saturday 6/3/23 @ 4:24 PM
✅
475kj
83rpm
47%
20mph
Friday 6/9/23 @ 2:37 PM
289kj
69rpm
43%
16mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Wednesday 9/29/21 @ 3:25 PM
385kj
81rpm
39%
17mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Friday 2/10/23 @ 5:2 PM
337kj
84rpm
40%
18mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Friday 10/1/21 @ 3:9 PM
292kj
83rpm
39%
17mph
Saturday 1/16/21 @ 9:35 PM
✅
402kj
79rpm
46%
19mph
Friday 8/27/21 @ 7:18 PM
252kj
68rpm
43%
16mph
Sunday 2/7/21 @ 6:55 PM
✅
272kj
77rpm
47%
19mph
Sunday 4/4/21 @ 4:21 PM
208kj
67rpm
47%
17mph
Saturday 10/24/20 @ 7:36 PM
✅
277kj
83rpm
45%
19mph
Monday 6/1/20 @ 1:0 PM
189kj
67rpm
45%
16mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Sunday 8/16/20 @ 3:31 PM
224kj
73rpm
46%
18mph
Sunday 6/7/20 @ 4:21 PM
✅
328kj
77rpm
51%
20mph
Monday 6/8/20 @ 1:23 PM
209kj
65rpm
48%
17mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
385
kj
Wednesday 9/29/21
337
kj
Friday 2/10/23
292
kj
Friday 10/1/21
209
kj
Monday 6/8/20