Shake and Bake
Workouts
Sunday 2/11/24 @ 3:59 PM
669kj
92rpm
45%
21mph
Saturday 6/5/21 @ 11:29 AM
✅
755kj
85rpm
49%
21mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Sunday 4/19/20 @ 11:25 PM
467kj
82rpm
47%
20mph
Tuesday 7/11/23 @ 8:49 PM
651kj
95rpm
43%
20mph
Friday 2/4/22 @ 12:30 PM
✅
675kj
82rpm
48%
20mph
Monday 3/6/23 @ 11:19 PM
471kj
93rpm
43%
20mph
Wednesday 5/25/22 @ 12:22 PM
✅
512kj
83rpm
49%
21mph
Sunday 3/28/21 @ 2:59 PM
86kj
81rpm
44%
18mph
Tuesday 9/8/20 @ 11:17 AM
✅
105kj
84rpm
47%
20mph
Saturday 7/16/22 @ 2:3 PM
✅
473kj
96rpm
43%
20mph
Monday 2/28/22 @ 12:36 PM
140kj
49rpm
46%
12mph
Wednesday 5/19/21 @ 9:34 PM
544kj
91rpm
42%
19mph
Wednesday 5/19/21 @ 11:48 AM
✅
748kj
86rpm
48%
21mph
Tuesday 12/1/20 @ 10:43 PM
265kj
94rpm
40%
19mph
Sunday 11/29/20 @ 1:49 PM
✅
275kj
85rpm
46%
20mph
Monday 11/9/20 @ 10:21 PM
413kj
90rpm
42%
19mph
Tuesday 11/10/20 @ 1:10 PM
✅
500kj
87rpm
47%
20mph
Sunday 10/4/20 @ 4:15 PM
281kj
91rpm
42%
19mph
Thursday 7/23/20 @ 4:10 AM
✅
304kj
86rpm
45%
20mph
Workouts
467
kj
Sunday 4/19/20
471
kj
Monday 3/6/23
140
kj
Monday 2/28/22
265
kj
Tuesday 12/1/20
413
kj
Monday 11/9/20
281
kj
Sunday 10/4/20