Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:2 PM
532kj
84rpm
49%
21mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Wednesday 8/19/20 @ 10:30 AM
408kj
83rpm
52%
22mph
Sunday 8/16/20 @ 4:59 PM
✅
420kj
88rpm
51%
22mph
Thursday 2/6/20 @ 10:12 PM
615kj
75rpm
56%
22mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Tuesday 2/4/20 @ 9:46 PM
✅
436kj
85rpm
53%
23mph
Monday 5/13/19 @ 10:45 AM
428kj
78rpm
56%
23mph
Sunday 1/19/20 @ 7:22 PM
559kj
83rpm
51%
22mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Saturday 1/18/20 @ 5:55 PM
✅
887kj
79rpm
56%
23mph
Sunday 1/19/20 @ 4:7 PM
877kj
87rpm
52%
23mph
Wednesday 12/11/19 @ 10:39 PM
✅
741kj
77rpm
60%
24mph
Monday 12/16/19 @ 12:17 PM
684kj
85rpm
54%
23mph
Wednesday 11/20/19 @ 9:59 PM
590kj
79rpm
53%
22mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Wednesday 10/16/19 @ 10:49 PM
✅
606kj
85rpm
51%
22mph
Sunday 10/6/19 @ 3:53 PM
165kj
87rpm
49%
22mph
Wednesday 10/9/19 @ 10:12 PM
✅
382kj
75rpm
64%
26mph
Monday 10/15/18 @ 9:22 PM
361kj
84rpm
58%
25mph
Workouts
532
kj
Tuesday 3/24/20
408
kj
Wednesday 8/19/20
559
kj
Sunday 1/19/20
877
kj
Sunday 1/19/20
590
kj
Wednesday 11/20/19
165
kj
Sunday 10/6/19