Shake and Bake
Workouts
Sunday 12/4/22 @ 11:46 PM
✅
221kj
68rpm
47%
18mph
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Sunday 8/7/22 @ 2:44 PM
✅
234kj
80rpm
42%
18mph
Tuesday 9/21/21 @ 2:16 PM
163kj
81rpm
37%
16mph
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 12:1 PM
✅
441kj
84rpm
45%
19mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Saturday 4/4/20 @ 4:36 PM
✅
250kj
75rpm
46%
18mph
Tuesday 2/2/21 @ 3:22 PM
215kj
85rpm
40%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Sunday 3/8/20 @ 6:20 PM
✅
87kj
73rpm
47%
18mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Thursday 7/2/20 @ 11:56 PM
✅
385kj
80rpm
45%
18mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
383kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Workouts
197
kj
Friday 12/2/22
316
kj
Monday 1/11/21
215
kj
Tuesday 2/2/21
408
kj
Saturday 1/23/21
333
kj
Sunday 7/12/20
319
kj
Saturday 6/6/20