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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 9/19/18 @ 10:24 PM
225
kj
80
rpm
33
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Tuesday 9/25/18 @ 10:51 PM
✅
381
kj
81
rpm
44
%
19
mph
Wednesday 8/22/18 @ 5:24 PM
117
kj
82
rpm
29
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Sunday 8/26/18 @ 10:30 PM
✅
271
kj
84
rpm
44
%
19
mph
Tuesday 5/8/18 @ 9:27 PM
182
kj
84
rpm
29
%
13
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
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Tuesday 6/26/18 @ 11:40 AM
✅
355
kj
81
rpm
43
%
18
mph
Wednesday 5/16/18 @ 5:23 PM
130
kj
81
rpm
28
%
12
mph
30 min HIIT Ride
Christine D'Ercole
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Wednesday 5/16/18 @ 5:26 PM
✅
294
kj
83
rpm
46
%
20
mph
Thursday 5/10/18 @ 4:27 PM
213
kj
77
rpm
41
%
17
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Thursday 5/10/18 @ 4:28 PM
✅
322
kj
76
rpm
51
%
20
mph
Monday 2/19/18 @ 10:26 PM
205
kj
79
rpm
31
%
13
mph
45 min Metrics Ride
Christine D'Ercole
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Monday 2/19/18 @ 10:23 PM
✅
424
kj
81
rpm
47
%
19
mph
Tuesday 2/6/18 @ 10:24 PM
270
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/9/18 @ 2:50 PM
✅
318
kj
79
rpm
42
%
17
mph
Wednesday 1/31/18 @ 4:24 PM
118
kj
82
rpm
27
%
12
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Sunday 2/4/18 @ 2:24 PM
✅
252
kj
83
rpm
43
%
18
mph
Tuesday 1/16/18 @ 10:24 PM
kj
rpm
%
0
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Tuesday 1/16/18 @ 10:24 PM
✅
424
kj
75
rpm
49
%
19
mph
Saturday 8/26/17 @ 2:27 PM
46
kj
96
rpm
28
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Monday 9/4/17 @ 5:18 PM
✅
478
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
225
kj
Wednesday 9/19/18
✅
381
kj
Tuesday 9/25/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Wednesday 8/22/18
✅
271
kj
Sunday 8/26/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
182
kj
Tuesday 5/8/18
✅
355
kj
Tuesday 6/26/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
130
kj
Wednesday 5/16/18
✅
294
kj
Wednesday 5/16/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
213
kj
Thursday 5/10/18
✅
322
kj
Thursday 5/10/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
205
kj
Monday 2/19/18
✅
424
kj
Monday 2/19/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Tuesday 2/6/18
✅
318
kj
Friday 2/9/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 1/31/18
✅
252
kj
Sunday 2/4/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 1/16/18
✅
424
kj
Tuesday 1/16/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
46
kj
Saturday 8/26/17
✅
478
kj
Monday 9/4/17
Previous Workouts
Next Workouts