Shake and Bake
Workouts
Monday 11/14/22 @ 1:19 PM
103kj
60rpm
38%
13mph
Monday 12/5/22 @ 11:35 PM
✅
249kj
74rpm
47%
19mph
Sunday 6/13/21 @ 8:39 PM
129kj
72rpm
37%
14mph
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Thursday 2/4/21 @ 2:45 PM
42kj
51rpm
46%
14mph
Saturday 1/30/21 @ 10:56 PM
✅
102kj
81rpm
46%
20mph
Monday 3/16/20 @ 9:23 PM
128kj
73rpm
37%
14mph
Friday 3/13/20 @ 8:58 PM
✅
335kj
84rpm
49%
21mph
Wednesday 3/4/20 @ 10:1 PM
134kj
67rpm
40%
14mph
Tuesday 3/10/20 @ 10:7 PM
✅
362kj
81rpm
52%
21mph
Tuesday 10/15/19 @ 9:59 PM
152kj
79rpm
37%
15mph
Tuesday 10/15/19 @ 9:59 PM
✅
375kj
85rpm
51%
22mph
Thursday 6/13/19 @ 8:54 PM
88kj
74rpm
36%
14mph
Sunday 7/7/19 @ 9:10 PM
✅
249kj
89rpm
48%
22mph
Thursday 1/31/19 @ 4:33 PM
128kj
70rpm
37%
14mph
Monday 1/28/19 @ 11:23 PM
✅
341kj
79rpm
51%
21mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Sunday 2/18/18 @ 9:7 PM
✅
539kj
83rpm
50%
21mph
Sunday 1/7/18 @ 5:43 PM
208kj
76rpm
36%
14mph
Tuesday 1/9/18 @ 11:8 PM
✅
541kj
84rpm
50%
21mph
Workouts
128
kj
Monday 3/16/20