Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:45 PM
✅
366kj
88rpm
39%
18mph
Wednesday 11/3/21 @ 10:17 PM
144kj
78rpm
28%
12mph
Wednesday 2/17/21 @ 9:38 PM
✅
239kj
86rpm
42%
18mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Thursday 4/30/20 @ 5:55 PM
✅
276kj
88rpm
43%
19mph
Friday 8/23/19 @ 10:5 PM
83kj
70rpm
31%
11mph
Wednesday 4/15/20 @ 3:59 PM
✅
481kj
87rpm
46%
20mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Monday 11/11/19 @ 1:20 AM
✅
469kj
88rpm
45%
20mph
Wednesday 4/8/20 @ 3:45 PM
0kj
0rpm
7%
0mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
Tuesday 8/20/19 @ 5:14 PM
✅
463kj
89rpm
45%
20mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Wednesday 10/2/19 @ 2:49 PM
✅
506kj
85rpm
48%
21mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Tuesday 9/24/19 @ 3:35 PM
✅
437kj
86rpm
45%
20mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Wednesday 9/11/19 @ 10:48 PM
✅
301kj
87rpm
45%
20mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Workouts
102
kj
Saturday 11/28/20
83
kj
Friday 8/23/19
0
kj
Wednesday 4/8/20
129
kj
Friday 9/27/19