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Shake and Bake
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Saturday 10/22/22 @ 9:57 PM
✅
171
kj
72
rpm
64
%
24
mph
10 min Low Impact Ride
Olivia Amato
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Thursday 7/7/22 @ 11:46 AM
54
kj
80
rpm
36
%
15
mph
Monday 11/18/19 @ 10:35 PM
✅
135
kj
67
rpm
61
%
22
mph
10 min Tabata Ride
Robin Arzón
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Friday 8/5/22 @ 11:50 AM
77
kj
58
rpm
50
%
15
mph
Saturday 1/15/22 @ 11:31 PM
✅
290
kj
68
rpm
62
%
23
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Sunday 1/23/22 @ 1:20 PM
118
kj
82
rpm
36
%
15
mph
Saturday 1/23/21 @ 10:56 PM
✅
100
kj
68
rpm
53
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 12:31 AM
42
kj
87
rpm
31
%
14
mph
Monday 9/21/20 @ 10:44 PM
✅
165
kj
73
rpm
53
%
21
mph
15 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 10/3/20 @ 12:19 AM
77
kj
77
rpm
37
%
15
mph
Wednesday 5/20/20 @ 9:9 PM
✅
511
kj
69
rpm
66
%
24
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Tuesday 7/14/20 @ 11:40 AM
168
kj
79
rpm
38
%
15
mph
Sunday 12/22/19 @ 10:34 PM
✅
187
kj
61
rpm
63
%
22
mph
15 min Pop Ride
Kendall Toole
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Friday 5/15/20 @ 12:50 AM
107
kj
75
rpm
43
%
17
mph
Wednesday 4/1/20 @ 9:37 PM
✅
509
kj
65
rpm
69
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 4/6/20 @ 11:59 PM
194
kj
75
rpm
42
%
16
mph
Friday 12/20/19 @ 10:4 PM
✅
213
kj
60
rpm
67
%
23
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/25/20 @ 12:45 PM
104
kj
73
rpm
45
%
17
mph
Sunday 8/26/18 @ 10:41 PM
✅
209
kj
60
rpm
67
%
23
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Tuesday 8/21/18 @ 11:21 AM
100
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
123 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
171
kj
Saturday 10/22/22
54
kj
Thursday 7/7/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
135
kj
Monday 11/18/19
77
kj
Friday 8/5/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
290
kj
Saturday 1/15/22
118
kj
Sunday 1/23/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
100
kj
Saturday 1/23/21
42
kj
Thursday 1/28/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
165
kj
Monday 9/21/20
77
kj
Saturday 10/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
511
kj
Wednesday 5/20/20
168
kj
Tuesday 7/14/20
15 min Pop Ride
Kendall Toole
View Class
Share
✅
187
kj
Sunday 12/22/19
107
kj
Friday 5/15/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
509
kj
Wednesday 4/1/20
194
kj
Monday 4/6/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
213
kj
Friday 12/20/19
104
kj
Wednesday 3/25/20
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
209
kj
Sunday 8/26/18
100
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts