Shake and Bake
Workouts
Thursday 4/15/21 @ 11:6 PM
✅
119kj
85rpm
49%
21mph
Monday 8/17/20 @ 1:2 PM
114kj
74rpm
53%
21mph
Sunday 4/26/20 @ 2:32 PM
✅
349kj
85rpm
49%
21mph
Wednesday 3/17/21 @ 12:59 PM
272kj
78rpm
47%
19mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Thursday 11/12/20 @ 2:17 PM
292kj
80rpm
46%
20mph
Thursday 1/30/20 @ 11:2 PM
✅
518kj
85rpm
48%
21mph
Sunday 8/16/20 @ 2:30 PM
488kj
84rpm
48%
21mph
Sunday 8/2/20 @ 5:12 PM
✅
547kj
88rpm
48%
22mph
Tuesday 1/28/20 @ 12:54 PM
464kj
82rpm
48%
20mph
Monday 11/18/19 @ 11:37 PM
✅
178kj
82rpm
50%
21mph
Tuesday 7/30/19 @ 12:46 PM
150kj
87rpm
45%
20mph
Friday 3/8/19 @ 11:14 PM
✅
220kj
84rpm
48%
21mph
Friday 3/8/19 @ 1:52 PM
190kj
93rpm
42%
19mph
Monday 9/24/18 @ 11:54 AM
311kj
77rpm
42%
17mph
Monday 9/24/18 @ 11:55 AM
✅
422kj
80rpm
47%
19mph
Saturday 3/3/18 @ 4:35 PM
✅
277kj
79rpm
40%
16mph
Wednesday 3/7/18 @ 1:22 PM
200kj
74rpm
48%
19mph
Monday 1/2/17 @ 3:7 PM
✅
440kj
82rpm
47%
20mph
Tuesday 12/27/16 @ 1:7 PM
415kj
83rpm
45%
19mph
Workouts
292
kj
Thursday 11/12/20
415
kj
Tuesday 12/27/16