Shake and Bake

Workouts

Saturday 11/27/21 @ 11:19 PM
59kj
91rpm
46%
21mph
20 min Low Impact Ride
Alex Toussaint
Monday 11/29/21 @ 12:50 AM
✅
111kj
80rpm
38%
16mph
Friday 10/30/20 @ 11:26 PM
✅
118kj
92rpm
46%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:6 AM
60kj
86rpm
37%
16mph
Saturday 5/1/21 @ 10:10 PM
✅
232kj
88rpm
47%
21mph
20 min Savannah Ride
Adrian Williams
Friday 4/30/21 @ 10:22 PM
137kj
88rpm
39%
17mph
Friday 8/7/20 @ 4:10 PM
✅
118kj
91rpm
46%
21mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 2/2/21 @ 1:0 AM
66kj
89rpm
38%
17mph
Saturday 1/23/21 @ 12:13 AM
✅
120kj
87rpm
48%
21mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 10:55 PM
78kj
66rpm
50%
18mph
Sunday 5/3/20 @ 8:40 PM
✅
349kj
77rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 6:24 PM
214kj
74rpm
44%
17mph
Friday 3/13/20 @ 9:31 PM
✅
227kj
87rpm
47%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 3/11/20 @ 12:5 AM
137kj
96rpm
36%
17mph
Wednesday 12/11/19 @ 12:27 PM
✅
225kj
84rpm
48%
21mph
20 min 90s Pop Ride
Robin Arzón
Sunday 12/8/19 @ 11:44 PM
138kj
75rpm
43%
17mph
Wednesday 10/2/19 @ 2:2 PM
✅
362kj
83rpm
51%
21mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:22 PM
242kj
80rpm
43%
18mph
Saturday 6/29/19 @ 6:27 PM
✅
254kj
89rpm
49%
22mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/10/19 @ 2:29 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
59 kj
Saturday 11/27/21
✅ 111 kj
Monday 11/29/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 118 kj
Friday 10/30/20
60 kj
Tuesday 11/10/20
20 min Savannah Ride
Adrian Williams
✅ 232 kj
Saturday 5/1/21
137 kj
Friday 4/30/21
10 min Low Impact Ride
Hannah Frankson
✅ 118 kj
Friday 8/7/20
66 kj
Tuesday 2/2/21
10 min Climb Ride
Tunde Oyeneyin
✅ 120 kj
Saturday 1/23/21
78 kj
Sunday 1/17/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 349 kj
Sunday 5/3/20
214 kj
Saturday 5/2/20
20 min Low Impact Ride
Robin Arzón
✅ 227 kj
Friday 3/13/20
137 kj
Wednesday 3/11/20
20 min 90s Pop Ride
Robin Arzón
✅ 225 kj
Wednesday 12/11/19
138 kj
Sunday 12/8/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 362 kj
Wednesday 10/2/19
242 kj
Tuesday 10/1/19
20 min Low Impact Ride
Robin Arzón
✅ 254 kj
Saturday 6/29/19
kj
Wednesday 7/10/19