Shake and Bake

Workouts

Sunday 8/21/22 @ 10:7 PM
241kj
84rpm
43%
19mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Sunday 9/4/22 @ 6:31 PM
304kj
76rpm
49%
20mph
Sunday 8/1/21 @ 8:59 PM
357kj
79rpm
53%
21mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Saturday 7/24/21 @ 1:32 PM
303kj
73rpm
50%
20mph
Friday 10/30/20 @ 10:33 PM
354kj
84rpm
50%
21mph
30 min Hamilton Ride
Robin Arzón
Saturday 2/27/21 @ 1:18 PM
333kj
81rpm
49%
21mph
Tuesday 12/1/20 @ 10:59 PM
334kj
80rpm
50%
21mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 4:27 PM
284kj
71rpm
45%
18mph
Monday 11/30/20 @ 11:58 PM
222kj
82rpm
49%
21mph
20 min Pop Ride
Robin Arzón
Wednesday 11/25/20 @ 4:28 PM
203kj
77rpm
49%
20mph
Thursday 9/3/20 @ 10:25 PM
354kj
86rpm
49%
21mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 7:51 PM
349kj
85rpm
49%
21mph
Sunday 5/3/20 @ 9:33 PM
116kj
87rpm
48%
21mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/11/20 @ 11:16 PM
106kj
91rpm
45%
20mph
Wednesday 8/21/19 @ 10:14 PM
245kj
90rpm
48%
22mph
20 min Low Impact Ride
Robin Arzón
Tuesday 6/5/18 @ 2:44 PM
165kj
85rpm
42%
18mph
Monday 3/18/19 @ 9:58 PM
339kj
78rpm
52%
21mph
30 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 11:38 PM
344kj
83rpm
50%
21mph
Monday 12/17/18 @ 10:29 PM
545kj
76rpm
54%
22mph
45 min Pop Ride
Robin Arzón
Monday 12/17/18 @ 10:28 PM
521kj
83rpm
50%
21mph

Workouts

30 min AFO Ride: RÜFÜS DU SOL
Jess King
241 kj
Sunday 8/21/22
304 kj
Sunday 9/4/22
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
357 kj
Sunday 8/1/21
303 kj
Saturday 7/24/21
30 min Hamilton Ride
Robin Arzón
354 kj
Friday 10/30/20
333 kj
Saturday 2/27/21
30 min Classic Rock Ride
Jenn Sherman
334 kj
Tuesday 12/1/20
284 kj
Tuesday 11/24/20
20 min Pop Ride
Robin Arzón
222 kj
Monday 11/30/20
203 kj
Wednesday 11/25/20
30 min The Weeknd Ride
Jess King
354 kj
Thursday 9/3/20
349 kj
Friday 8/28/20
10 min Low Impact Ride
Christine D'Ercole
116 kj
Sunday 5/3/20
106 kj
Wednesday 3/11/20
20 min Low Impact Ride
Robin Arzón
245 kj
Wednesday 8/21/19
165 kj
Tuesday 6/5/18
30 min Groove Ride
Cody Rigsby
339 kj
Monday 3/18/19
344 kj
Friday 2/1/19
45 min Pop Ride
Robin Arzón
545 kj
Monday 12/17/18
521 kj
Monday 12/17/18