Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 9:18 AM
✅
1286kj
38rpm
100%
23mph
Monday 8/7/23 @ 8:38 PM
906kj
81rpm
47%
20mph
Thursday 8/4/22 @ 10:3 AM
✅
605kj
41rpm
90%
22mph
Sunday 7/24/22 @ 9:19 PM
507kj
81rpm
50%
21mph
Sunday 12/12/21 @ 12:31 PM
✅
851kj
41rpm
94%
23mph
Sunday 11/20/22 @ 6:56 PM
606kj
82rpm
47%
20mph
Monday 5/16/22 @ 8:41 AM
✅
799kj
42rpm
90%
22mph
Monday 9/5/22 @ 5:44 PM
678kj
80rpm
49%
20mph
Thursday 3/10/22 @ 9:43 AM
✅
850kj
40rpm
95%
23mph
Sunday 4/10/22 @ 5:30 PM
709kj
84rpm
49%
21mph
Sunday 3/20/22 @ 2:50 PM
✅
449kj
39rpm
100%
23mph
Sunday 3/27/22 @ 7:14 PM
378kj
84rpm
51%
22mph
Saturday 8/14/21 @ 10:23 AM
✅
424kj
39rpm
97%
23mph
Friday 9/24/21 @ 2:10 AM
419kj
78rpm
56%
23mph
Saturday 9/4/21 @ 9:50 AM
✅
875kj
39rpm
99%
23mph
Sunday 6/28/20 @ 6:20 PM
839kj
84rpm
53%
23mph
Saturday 3/21/20 @ 10:41 AM
773kj
57rpm
69%
22mph
Monday 8/10/20 @ 12:34 AM
✅
799kj
80rpm
53%
22mph
Tuesday 6/16/20 @ 10:22 AM
796kj
54rpm
72%
22mph
Sunday 5/31/20 @ 3:0 PM
✅
803kj
81rpm
53%
22mph
cavaliermom
south bend, indiana
103
🔥
VS
anstzya
OV, AZ CMXLVI #VET🇺🇸
38
Workouts
906
kj
Monday 8/7/23
606
kj
Sunday 11/20/22
678
kj
Monday 9/5/22
709
kj
Sunday 4/10/22
419
kj
Friday 9/24/21
839
kj
Sunday 6/28/20
773
kj
Saturday 3/21/20