Shake and Bake
Workouts
Sunday 12/11/22 @ 11:51 AM
✅
120kj
80rpm
38%
16mph
Tuesday 12/20/22 @ 11:25 PM
56kj
80rpm
52%
12mph
Wednesday 9/28/22 @ 9:13 AM
✅
125kj
80rpm
39%
16mph
Tuesday 10/4/22 @ 9:37 PM
66kj
67rpm
33%
12mph
Monday 3/23/20 @ 10:33 AM
✅
293kj
85rpm
38%
17mph
Thursday 3/26/20 @ 1:50 PM
223kj
78rpm
35%
15mph
Saturday 9/21/19 @ 10:21 AM
✅
206kj
76rpm
42%
17mph
Thursday 12/3/20 @ 11:59 AM
145kj
69rpm
39%
14mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Friday 5/8/20 @ 9:29 AM
✅
195kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 10:34 PM
148kj
76rpm
36%
15mph
Saturday 2/8/20 @ 1:56 PM
✅
290kj
78rpm
40%
16mph
Monday 2/10/20 @ 10:57 PM
192kj
77rpm
33%
14mph
Monday 1/20/20 @ 10:8 PM
✅
277kj
81rpm
38%
16mph
Monday 1/20/20 @ 5:33 PM
216kj
76rpm
35%
14mph
Friday 1/18/19 @ 10:10 AM
✅
111kj
72rpm
41%
16mph
Friday 1/18/19 @ 10:58 PM
104kj
78rpm
36%
15mph
Sunday 7/1/18 @ 12:18 PM
✅
230kj
69rpm
47%
18mph
Monday 6/25/18 @ 4:30 PM
156kj
59rpm
46%
15mph
Workouts
223
kj
Thursday 3/26/20
148
kj
Wednesday 1/22/20
216
kj
Monday 1/20/20