Shake and Bake
Workouts
Tuesday 7/26/22 @ 6:17 PM
108kj
74rpm
33%
13mph
Sunday 7/17/22 @ 9:47 PM
✅
167kj
70rpm
41%
16mph
Sunday 12/26/21 @ 6:38 PM
✅
152kj
75rpm
38%
15mph
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Sunday 12/19/21 @ 10:34 PM
129kj
80rpm
33%
14mph
Thursday 12/16/21 @ 10:10 PM
✅
148kj
78rpm
35%
14mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Monday 11/2/20 @ 9:12 PM
156kj
66rpm
42%
15mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 2:34 PM
335kj
70rpm
42%
16mph
Thursday 10/3/19 @ 9:4 PM
✅
421kj
74rpm
43%
17mph
Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
153kj
82rpm
35%
15mph
Tuesday 2/11/20 @ 6:6 PM
222kj
75rpm
37%
15mph
Wednesday 2/12/20 @ 9:44 AM
✅
291kj
76rpm
41%
17mph
Saturday 1/4/20 @ 3:28 PM
103kj
62rpm
37%
13mph
Friday 1/3/20 @ 9:51 PM
✅
188kj
70rpm
41%
15mph
Monday 9/30/19 @ 4:43 PM
195kj
80rpm
33%
14mph
Tuesday 10/1/19 @ 8:15 AM
✅
325kj
74rpm
44%
17mph
Workouts
108
kj
Tuesday 7/26/22
138
kj
Monday 12/27/21
129
kj
Sunday 12/19/21
207
kj
Wednesday 6/24/20
156
kj
Monday 11/2/20
222
kj
Tuesday 2/11/20