Shake and Bake
Workouts
Tuesday 5/25/21 @ 8:34 PM
223kj
82rpm
43%
17mph
Sunday 5/23/21 @ 5:26 PM
✅
287kj
80rpm
47%
20mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Friday 5/8/20 @ 3:41 PM
283kj
79rpm
47%
19mph
Monday 1/8/18 @ 10:48 PM
✅
340kj
81rpm
49%
21mph
Monday 3/4/19 @ 5:36 PM
291kj
82rpm
46%
19mph
Wednesday 6/29/16 @ 11:58 PM
233kj
72rpm
47%
18mph
Friday 2/15/19 @ 3:56 PM
✅
275kj
75rpm
48%
19mph
Sunday 1/13/19 @ 12:29 PM
✅
562kj
84rpm
45%
19mph
Saturday 1/12/19 @ 2:51 PM
497kj
75rpm
46%
18mph
Wednesday 9/5/18 @ 9:29 PM
✅
484kj
78rpm
51%
21mph
Saturday 9/8/18 @ 2:10 PM
389kj
78rpm
46%
19mph
Saturday 5/26/18 @ 2:25 PM
✅
801kj
80rpm
54%
22mph
Saturday 5/26/18 @ 2:21 PM
542kj
85rpm
44%
19mph
Saturday 5/5/18 @ 6:35 PM
✅
345kj
83rpm
41%
17mph
Saturday 5/5/18 @ 6:34 PM
302kj
84rpm
38%
17mph
Sunday 4/29/18 @ 3:43 PM
✅
751kj
84rpm
50%
21mph
Saturday 4/28/18 @ 2:23 PM
525kj
82rpm
44%
19mph
Thursday 12/7/17 @ 1:26 AM
✅
517kj
82rpm
50%
21mph
Sunday 1/21/18 @ 3:12 PM
372kj
84rpm
43%
18mph
Workouts
233
kj
Wednesday 6/29/16
389
kj
Saturday 9/8/18
302
kj
Saturday 5/5/18
525
kj
Saturday 4/28/18