Shake and Bake
Workouts
Thursday 3/26/20 @ 8:37 PM
✅
417kj
79rpm
47%
19mph
Saturday 8/27/16 @ 3:9 PM
234kj
79rpm
37%
15mph
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Tuesday 12/24/19 @ 6:6 PM
337kj
82rpm
48%
21mph
Monday 9/11/17 @ 10:15 PM
✅
19kj
70rpm
35%
13mph
Tuesday 7/30/19 @ 5:48 PM
5kj
59rpm
20%
7mph
Saturday 8/12/17 @ 1:22 PM
413kj
79rpm
47%
19mph
Saturday 8/12/17 @ 1:22 PM
✅
622kj
77rpm
57%
23mph
Saturday 5/6/17 @ 7:21 PM
305kj
80rpm
41%
17mph
Saturday 5/6/17 @ 7:19 PM
✅
425kj
83rpm
46%
20mph
Friday 2/3/17 @ 7:20 PM
✅
157kj
72rpm
53%
20mph
Saturday 4/29/17 @ 12:0 AM
108kj
71rpm
47%
17mph
Thursday 1/26/17 @ 9:39 PM
✅
410kj
76rpm
47%
18mph
Wednesday 1/25/17 @ 2:20 PM
356kj
80rpm
44%
18mph
Monday 1/2/17 @ 9:51 PM
✅
345kj
76rpm
46%
18mph
Friday 12/9/16 @ 2:37 PM
289kj
82rpm
40%
17mph
Sunday 9/25/16 @ 2:28 PM
✅
424kj
68rpm
53%
19mph
Wednesday 9/21/16 @ 1:37 PM
327kj
66rpm
49%
18mph
Sunday 9/11/16 @ 11:22 AM
✅
303kj
89rpm
37%
17mph
Monday 9/12/16 @ 8:16 PM
242kj
90rpm
34%
16mph
Workouts
5
kj
Tuesday 7/30/19
305
kj
Saturday 5/6/17
356
kj
Wednesday 1/25/17