Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:13 PM
171kj
70rpm
42%
16mph
Wednesday 12/20/23 @ 3:28 PM
✅
218kj
81rpm
42%
17mph
Wednesday 11/15/23 @ 9:17 PM
226kj
68rpm
41%
15mph
Tuesday 12/19/23 @ 8:46 PM
✅
275kj
79rpm
39%
16mph
Monday 12/21/20 @ 11:30 AM
✅
285kj
74rpm
41%
16mph
Wednesday 2/21/18 @ 10:42 AM
256kj
72rpm
41%
16mph
Saturday 11/23/19 @ 1:57 PM
✅
507kj
72rpm
54%
21mph
Sunday 12/22/19 @ 6:0 PM
284kj
70rpm
44%
16mph
Saturday 9/2/17 @ 4:40 PM
✅
635kj
82rpm
48%
20mph
Saturday 9/2/17 @ 4:41 PM
389kj
66rpm
47%
17mph
Wednesday 4/26/17 @ 8:38 PM
✅
540kj
78rpm
53%
21mph
Wednesday 4/26/17 @ 9:59 AM
312kj
65rpm
48%
17mph
Friday 2/3/17 @ 7:20 PM
✅
157kj
72rpm
53%
20mph
Monday 7/25/16 @ 10:55 AM
91kj
62rpm
48%
16mph
Thursday 1/26/17 @ 9:39 PM
✅
410kj
76rpm
47%
18mph
Thursday 1/26/17 @ 10:17 AM
275kj
66rpm
45%
16mph
Sunday 9/25/16 @ 2:28 PM
✅
424kj
68rpm
53%
19mph
Tuesday 9/20/16 @ 10:1 AM
329kj
64rpm
50%
18mph
Saturday 5/28/16 @ 2:55 PM
191kj
76rpm
41%
16mph
Tuesday 3/29/16 @ 9:27 PM
✅
191kj
68rpm
45%
16mph
Workouts
171
kj
Tuesday 12/19/23
226
kj
Wednesday 11/15/23
389
kj
Saturday 9/2/17
312
kj
Wednesday 4/26/17
275
kj
Thursday 1/26/17
191
kj
Saturday 5/28/16