Shake and Bake
Workouts
Saturday 11/19/22 @ 3:44 PM
224kj
0rpm
0%
0mph
Saturday 11/5/22 @ 10:31 PM
✅
248kj
78rpm
45%
18mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Wednesday 11/25/20 @ 12:26 PM
✅
421kj
86rpm
43%
19mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Wednesday 8/14/19 @ 9:17 PM
✅
401kj
80rpm
45%
19mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Thursday 7/11/19 @ 10:42 PM
✅
415kj
81rpm
44%
19mph
Monday 6/10/19 @ 11:14 AM
343kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 11:3 AM
✅
380kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 11:24 AM
206kj
88rpm
38%
17mph
Thursday 5/9/19 @ 11:32 PM
✅
275kj
81rpm
45%
19mph
Workouts
378
kj
Friday 11/13/20
158
kj
Wednesday 4/29/20
245
kj
Wednesday 1/22/20
287
kj
Tuesday 6/18/19