Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:21 PM
287kj
84rpm
38%
17mph
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Monday 8/29/22 @ 12:3 PM
151kj
83rpm
34%
15mph
Monday 7/24/23 @ 1:58 AM
✅
196kj
74rpm
41%
16mph
Tuesday 2/18/20 @ 9:2 PM
280kj
84rpm
37%
16mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Monday 6/22/20 @ 12:45 PM
305kj
87rpm
38%
17mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Monday 1/11/21 @ 2:2 PM
✅
172kj
89rpm
35%
16mph
Friday 2/10/23 @ 9:21 PM
130kj
79rpm
33%
14mph
Monday 11/9/20 @ 12:55 PM
270kj
87rpm
36%
16mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Wednesday 8/5/20 @ 12:45 PM
170kj
90rpm
34%
16mph
Tuesday 9/8/20 @ 10:9 PM
✅
241kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 1:18 PM
417kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 9:37 PM
✅
519kj
77rpm
45%
18mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Workouts
287
kj
Wednesday 6/24/20
151
kj
Monday 8/29/22
130
kj
Friday 2/10/23
270
kj
Monday 11/9/20
170
kj
Wednesday 8/5/20
383
kj
Friday 6/26/20
343
kj
Friday 1/31/20