Shake and Bake

Workouts

Sunday 2/21/21 @ 3:19 PM
✅
553kj
79rpm
51%
21mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 6/10/21 @ 1:11 PM
258kj
73rpm
40%
16mph
Saturday 11/7/20 @ 6:6 PM
✅
55kj
75rpm
40%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 1:57 PM
24kj
81rpm
25%
11mph
Monday 10/29/18 @ 11:52 AM
✅
61kj
77rpm
39%
16mph
10 min Low Impact Ride
Robin Arzón
Saturday 3/20/21 @ 4:56 PM
49kj
82rpm
35%
15mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 553 kj
Sunday 2/21/21
258 kj
Thursday 6/10/21
10 min Low Impact Ride
Alex Toussaint
✅ 55 kj
Saturday 11/7/20
24 kj
Sunday 5/2/21
10 min Low Impact Ride
Robin Arzón
✅ 61 kj
Monday 10/29/18
49 kj
Saturday 3/20/21