Shake and Bake
Workouts
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Sunday 10/2/22 @ 1:54 PM
✅
483kj
82rpm
49%
20mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Wednesday 9/14/22 @ 9:57 PM
✅
627kj
75rpm
52%
20mph
Saturday 10/1/22 @ 11:6 PM
355kj
75rpm
40%
16mph
Thursday 4/21/22 @ 9:15 PM
87kj
73rpm
39%
18mph
Wednesday 4/27/22 @ 7:1 PM
✅
187kj
73rpm
43%
16mph
Friday 1/7/22 @ 9:31 PM
✅
77kj
82rpm
36%
15mph
Saturday 3/12/22 @ 3:37 PM
72kj
78rpm
36%
15mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:41 AM
✅
283kj
78rpm
40%
16mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Tuesday 11/12/19 @ 11:42 AM
307kj
76rpm
41%
17mph
Monday 8/26/19 @ 11:45 AM
✅
519kj
86rpm
46%
20mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Workouts
602
kj
Sunday 4/12/20
260
kj
Sunday 10/9/22
355
kj
Saturday 10/1/22
87
kj
Thursday 4/21/22
kj
Saturday 7/17/21
279
kj
Monday 1/18/21