Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 1:51 PM
✅
485kj
86rpm
47%
20mph
Monday 6/28/21 @ 7:18 PM
367kj
87rpm
41%
18mph
Tuesday 10/17/23 @ 8:51 PM
✅
470kj
87rpm
45%
20mph
Wednesday 2/10/21 @ 8:19 PM
333kj
93rpm
38%
18mph
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Sunday 1/2/22 @ 8:32 PM
331kj
92rpm
38%
18mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Wednesday 6/2/21 @ 7:40 PM
✅
359kj
94rpm
39%
18mph
Wednesday 8/4/21 @ 4:3 PM
✅
477kj
79rpm
52%
20mph
Wednesday 8/4/21 @ 7:27 PM
372kj
98rpm
38%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Wednesday 2/17/21 @ 8:28 PM
470kj
83rpm
42%
18mph
Saturday 1/9/21 @ 2:5 PM
222kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Sunday 1/3/21 @ 2:14 PM
154kj
79rpm
40%
16mph
Tuesday 1/5/21 @ 8:31 PM
✅
231kj
87rpm
40%
18mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Saturday 10/3/20 @ 7:10 PM
324kj
94rpm
35%
16mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Monday 7/13/20 @ 7:19 PM
298kj
94rpm
34%
16mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
333
kj
Wednesday 2/10/21
331
kj
Sunday 1/2/22
215
kj
Wednesday 5/12/21
324
kj
Saturday 10/3/20