Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Monday 7/19/21 @ 10:21 PM
413kj
83rpm
46%
20mph
Thursday 2/11/21 @ 4:58 PM
✅
571kj
90rpm
50%
22mph
Friday 11/22/19 @ 12:38 AM
470kj
86rpm
46%
20mph
Sunday 1/1/23 @ 5:6 PM
40kj
83rpm
39%
18mph
Monday 1/2/23 @ 2:50 AM
✅
183kj
81rpm
45%
19mph
Thursday 1/6/22 @ 10:39 PM
✅
559kj
83rpm
51%
22mph
Sunday 1/16/22 @ 2:5 AM
501kj
78rpm
50%
21mph
Monday 8/2/21 @ 3:49 PM
412kj
80rpm
47%
18mph
Wednesday 1/19/22 @ 10:54 PM
✅
510kj
75rpm
53%
21mph
Thursday 8/19/21 @ 9:34 PM
✅
671kj
80rpm
45%
21mph
Monday 8/23/21 @ 1:7 AM
643kj
83rpm
48%
20mph
Monday 8/16/21 @ 5:54 PM
418kj
82rpm
41%
18mph
Wednesday 8/18/21 @ 10:41 PM
✅
518kj
82rpm
49%
21mph
Friday 8/13/21 @ 6:22 PM
601kj
81rpm
47%
20mph
Tuesday 8/17/21 @ 1:0 AM
✅
627kj
81rpm
48%
20mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Wednesday 11/13/19 @ 11:20 AM
506kj
81rpm
49%
21mph
Thursday 8/8/19 @ 8:52 PM
✅
201kj
85rpm
45%
19mph
Saturday 8/17/19 @ 2:5 PM
197kj
82rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
128
🔥
VS
agnes_v
Clarksville TN
71
Workouts
413
kj
Monday 7/19/21
470
kj
Friday 11/22/19
418
kj
Monday 8/16/21
506
kj
Wednesday 11/13/19