Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Wednesday 2/5/20 @ 2:26 AM
198kj
80rpm
33%
14mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Saturday 6/13/20 @ 12:13 AM
343kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 3:30 PM
✅
448kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 11:14 AM
275kj
81rpm
38%
16mph
Friday 2/14/20 @ 9:23 PM
✅
259kj
93rpm
39%
18mph
Monday 6/27/22 @ 9:58 PM
180kj
84rpm
35%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Thursday 4/16/20 @ 6:2 PM
✅
554kj
83rpm
50%
22mph
Tuesday 12/15/20 @ 11:47 AM
272kj
75rpm
39%
16mph
Thursday 10/22/20 @ 11:24 AM
✅
216kj
91rpm
44%
20mph
Tuesday 2/23/21 @ 11:52 AM
123kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 2:41 PM
✅
618kj
87rpm
44%
19mph
Wednesday 10/7/20 @ 10:15 AM
391kj
82rpm
37%
16mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Tuesday 6/9/20 @ 10:22 AM
276kj
82rpm
37%
16mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
Saturday 12/28/19 @ 9:29 PM
150kj
76rpm
37%
15mph
callmetbone
#B'More#PZP#Road#Mtn
174
🔥
VS
accionutella
Norman, Ok
10
Workouts
343
kj
Saturday 6/13/20
275
kj
Tuesday 11/10/20
320
kj
Thursday 7/16/20
272
kj
Tuesday 12/15/20
391
kj
Wednesday 10/7/20
150
kj
Saturday 12/28/19