Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 1:51 PM
485kj
86rpm
47%
20mph
Monday 8/2/21 @ 11:49 AM
✅
515kj
83rpm
47%
20mph
Tuesday 10/17/23 @ 8:51 PM
470kj
87rpm
45%
20mph
Monday 4/12/21 @ 11:22 AM
✅
510kj
88rpm
46%
21mph
Wednesday 2/3/21 @ 3:43 PM
57kj
77rpm
41%
16mph
Wednesday 4/6/22 @ 11:26 AM
✅
93kj
83rpm
45%
19mph
Wednesday 8/4/21 @ 4:3 PM
477kj
79rpm
52%
20mph
Thursday 7/22/21 @ 11:48 AM
✅
555kj
82rpm
50%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Saturday 2/8/20 @ 11:43 PM
603kj
79rpm
47%
19mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Wednesday 5/6/20 @ 1:10 AM
456kj
92rpm
39%
18mph
Thursday 4/2/20 @ 5:36 PM
✅
602kj
86rpm
51%
22mph
Thursday 4/2/20 @ 6:21 PM
362kj
62rpm
44%
15mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Wednesday 8/28/19 @ 3:14 AM
494kj
87rpm
45%
20mph
Friday 10/12/18 @ 8:30 PM
✅
229kj
87rpm
47%
20mph
Tuesday 10/16/18 @ 2:12 AM
174kj
90rpm
41%
18mph
Wednesday 10/31/18 @ 10:12 PM
✅
273kj
71rpm
59%
22mph
Tuesday 10/23/18 @ 3:21 AM
230kj
65rpm
60%
21mph
callmetbone
#B'More#PZP#Road#Mtn
162
🔥
VS
aaron_street
San Diego
91
Workouts
470
kj
Tuesday 10/17/23