Shake and Bake
Workouts
Saturday 1/6/24 @ 8:27 PM
✅
82kj
52rpm
49%
14mph
Tuesday 1/9/24 @ 3:30 PM
71kj
70rpm
38%
15mph
Thursday 11/9/23 @ 12:13 AM
✅
113kj
60rpm
45%
15mph
Thursday 9/21/23 @ 12:55 PM
80kj
74rpm
34%
14mph
Wednesday 12/14/22 @ 9:4 PM
✅
109kj
62rpm
44%
15mph
Thursday 12/15/22 @ 1:44 PM
96kj
75rpm
37%
15mph
Sunday 10/30/22 @ 5:47 PM
78kj
40rpm
50%
11mph
Monday 10/24/22 @ 12:40 PM
✅
103kj
73rpm
39%
15mph
Saturday 2/26/22 @ 6:21 PM
✅
61kj
50rpm
51%
14mph
Saturday 3/19/22 @ 1:32 PM
52kj
66rpm
43%
15mph
Saturday 3/13/21 @ 1:8 AM
✅
148kj
58rpm
48%
15mph
Wednesday 3/10/21 @ 3:41 PM
110kj
77rpm
38%
15mph
Saturday 1/9/21 @ 3:11 AM
✅
198kj
64rpm
46%
15mph
Thursday 1/7/21 @ 12:55 PM
140kj
78rpm
36%
15mph
Friday 10/25/19 @ 6:18 AM
✅
101kj
70rpm
44%
16mph
Monday 6/15/20 @ 1:34 PM
83kj
86rpm
36%
16mph
Thursday 1/23/20 @ 11:12 PM
184kj
53rpm
50%
14mph
Tuesday 1/21/20 @ 5:22 PM
✅
191kj
79rpm
40%
17mph
Saturday 11/30/19 @ 6:16 PM
114kj
62rpm
44%
14mph
Friday 11/29/19 @ 5:25 PM
✅
120kj
79rpm
38%
16mph
Workouts
140
kj
Thursday 1/7/21