Shake and Bake
Workouts
Monday 9/16/19 @ 5:6 PM
474kj
81rpm
43%
18mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 8:37 PM
215kj
85rpm
40%
17mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Saturday 8/24/19 @ 12:42 PM
222kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Sunday 3/1/20 @ 10:19 PM
✅
892kj
91rpm
51%
23mph
Tuesday 5/28/19 @ 1:2 PM
386kj
84rpm
44%
19mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Tuesday 9/10/19 @ 12:11 PM
237kj
83rpm
41%
18mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Friday 8/23/19 @ 2:27 PM
355kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Friday 8/31/18 @ 12:49 PM
263kj
81rpm
38%
16mph
Sunday 9/2/18 @ 3:18 PM
✅
560kj
80rpm
48%
21mph
Sunday 6/3/18 @ 8:46 PM
200kj
86rpm
38%
17mph
Thursday 1/11/18 @ 12:23 AM
✅
267kj
86rpm
43%
19mph
Sunday 3/11/18 @ 8:8 PM
309kj
83rpm
39%
17mph
Sunday 2/11/18 @ 6:26 PM
✅
439kj
90rpm
43%
20mph
Workouts
474
kj
Monday 9/16/19
215
kj
Tuesday 5/5/20
222
kj
Saturday 8/24/19
409
kj
Wednesday 2/26/20
355
kj
Friday 8/23/19
200
kj
Sunday 6/3/18