Shake and Bake
Workouts
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 7:24 PM
✅
kj
rpm
%
0mph
Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
Sunday 2/13/22 @ 4:31 AM
✅
168kj
74rpm
41%
16mph
Monday 9/13/21 @ 3:17 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 3:29 AM
✅
159kj
71rpm
39%
15mph
Friday 2/19/21 @ 10:58 PM
✅
115kj
67rpm
36%
12mph
Tuesday 2/23/21 @ 4:10 AM
108kj
59rpm
35%
11mph
Monday 12/28/20 @ 7:35 PM
✅
111kj
79rpm
38%
16mph
Sunday 1/3/21 @ 5:18 AM
96kj
76rpm
36%
15mph
Monday 12/21/20 @ 11:25 PM
✅
287kj
72rpm
37%
14mph
Monday 12/21/20 @ 3:25 AM
277kj
60rpm
41%
13mph
Saturday 12/19/20 @ 7:21 PM
103kj
76rpm
38%
15mph
Saturday 12/19/20 @ 9:38 PM
✅
105kj
77rpm
38%
15mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 4:59 AM
✅
160kj
76rpm
38%
15mph
Wednesday 11/4/20 @ 10:17 PM
✅
119kj
69rpm
34%
13mph
Saturday 11/7/20 @ 11:1 PM
114kj
57rpm
38%
11mph
Tuesday 3/31/20 @ 9:49 PM
✅
203kj
70rpm
43%
16mph
Friday 2/7/20 @ 11:0 PM
101kj
77rpm
28%
12mph
Workouts
277
kj
Monday 12/21/20
145
kj
Thursday 12/17/20
114
kj
Saturday 11/7/20