Shake and Bake
Workouts
Thursday 10/19/23 @ 9:45 AM
✅
122kj
82rpm
38%
16mph
Tuesday 3/21/23 @ 11:12 AM
112kj
74rpm
39%
16mph
Monday 3/13/23 @ 8:53 AM
✅
137kj
84rpm
41%
17mph
Tuesday 6/14/22 @ 10:11 PM
100kj
74rpm
38%
15mph
Monday 5/24/21 @ 9:7 AM
✅
325kj
85rpm
39%
17mph
Monday 5/31/21 @ 7:48 PM
212kj
75rpm
36%
14mph
Monday 10/31/22 @ 9:22 AM
137kj
88rpm
39%
17mph
Tuesday 3/8/22 @ 10:55 PM
✅
142kj
83rpm
40%
17mph
Wednesday 3/16/22 @ 11:36 AM
✅
305kj
87rpm
38%
17mph
Sunday 3/13/22 @ 10:59 PM
252kj
75rpm
39%
16mph
Friday 1/7/22 @ 9:48 PM
✅
212kj
82rpm
41%
17mph
Tuesday 12/28/21 @ 6:10 PM
140kj
72rpm
38%
15mph
Tuesday 5/4/21 @ 9:9 AM
✅
345kj
83rpm
41%
18mph
Monday 5/3/21 @ 9:53 AM
226kj
77rpm
36%
15mph
Sunday 12/20/20 @ 9:39 PM
✅
206kj
82rpm
40%
17mph
Monday 12/7/20 @ 10:48 PM
161kj
74rpm
39%
15mph
Workouts
137
kj
Monday 10/31/22
252
kj
Sunday 3/13/22
140
kj
Tuesday 12/28/21