Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:41 PM
✅
492kj
82rpm
42%
18mph
Saturday 1/18/20 @ 5:54 PM
316kj
85rpm
32%
14mph
Wednesday 11/11/20 @ 4:14 PM
✅
377kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 1:54 PM
249kj
82rpm
37%
16mph
Friday 7/24/20 @ 3:35 PM
✅
356kj
85rpm
41%
18mph
Thursday 10/3/19 @ 6:8 PM
253kj
83rpm
36%
16mph
Tuesday 1/21/20 @ 3:12 PM
✅
338kj
84rpm
41%
18mph
Monday 12/9/19 @ 5:4 PM
254kj
82rpm
37%
16mph
Thursday 6/27/19 @ 2:24 PM
✅
369kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 3:19 PM
275kj
84rpm
36%
16mph
Wednesday 2/13/19 @ 3:20 PM
✅
311kj
83rpm
40%
17mph
Tuesday 2/12/19 @ 6:5 PM
238kj
83rpm
35%
15mph
Wednesday 1/16/19 @ 2:57 PM
✅
422kj
82rpm
41%
17mph
Friday 1/18/19 @ 4:25 PM
314kj
85rpm
35%
15mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Saturday 1/12/19 @ 2:1 PM
78kj
87rpm
30%
13mph
Tuesday 1/8/19 @ 3:21 PM
✅
314kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 5:14 PM
210kj
87rpm
33%
14mph
Friday 10/5/18 @ 3:3 PM
✅
113kj
84rpm
36%
16mph
Wednesday 4/11/18 @ 7:4 PM
80kj
85rpm
31%
14mph
Workouts
316
kj
Saturday 1/18/20
249
kj
Tuesday 10/6/20
253
kj
Thursday 10/3/19
254
kj
Monday 12/9/19
314
kj
Friday 1/18/19
210
kj
Tuesday 1/8/19