Shake and Bake
VS
Workouts
Friday 10/14/22 @ 3:28 PM
102kj
80rpm
36%
15mph
Friday 8/12/22 @ 10:27 AM
✅
123kj
75rpm
41%
16mph
Thursday 6/23/22 @ 2:33 PM
165kj
74rpm
39%
15mph
Monday 6/13/22 @ 4:50 PM
✅
194kj
72rpm
43%
17mph
Monday 5/11/20 @ 3:0 PM
✅
359kj
86rpm
41%
18mph
Monday 5/11/20 @ 10:36 AM
299kj
80rpm
40%
17mph
Friday 5/8/20 @ 2:57 PM
✅
734kj
86rpm
42%
18mph
Saturday 5/9/20 @ 11:55 AM
613kj
77rpm
42%
17mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
205kj
78rpm
41%
17mph
Friday 4/3/20 @ 2:45 PM
✅
501kj
89rpm
41%
18mph
Saturday 4/4/20 @ 12:16 PM
400kj
78rpm
41%
17mph
Tuesday 2/18/20 @ 2:40 PM
✅
168kj
76rpm
39%
16mph
Friday 2/14/20 @ 10:44 AM
163kj
71rpm
40%
15mph
Sunday 10/20/19 @ 8:7 PM
171kj
71rpm
38%
14mph
Friday 8/30/19 @ 9:17 AM
✅
176kj
72rpm
41%
16mph
Saturday 4/27/19 @ 2:53 PM
179kj
82rpm
38%
16mph
Saturday 4/27/19 @ 11:53 AM
✅
207kj
75rpm
42%
17mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Sunday 2/17/19 @ 12:44 PM
212kj
68rpm
46%
17mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
299
kj
Monday 5/11/20
613
kj
Saturday 5/9/20
205
kj
Wednesday 4/22/20
400
kj
Saturday 4/4/20
171
kj
Sunday 10/20/19
212
kj
Sunday 2/17/19